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cbd overview, best cbd products, how to choose a cbd product, different types of cbd, what cbd product is best, cbd vs thc

CBD Overview and How to Choose a CBD Product, Dosage

Let me guess, you’ve heard the buzz about CBD and now you’re wondering what CBD product is best for you? Look no further! 

In recent years, the spotlight on cannabidiol (CBD) has intensified as its potential health benefits continue to draw attention. Derived from the cannabis plant, CBD stands out from its counterpart, THC, in the sense that it does not induce a ‘high.’ Instead, CBD offers a promising array of therapeutic possibilities. As interest in CBD grows, so does the indeed for comprehensive understanding and guidance regarding its usage. 

Our team at Carry Kumba is dedicated to helping you educate yourself about the benefits of CBD and its potential side effects so that you can find what CBD product is best for you. 

What is CBD: CBD vs THC?

There seems to be some confusion between the effects of CBD vs THC, which is no surprise given CBD’s popularity is much newer than THC. CBD, short for cannabidiol, is a compound derived from the cannabis plant. Unlike its cousin THC (tetrahydrocannabinol), CBD does not induce psychoactive effects, meaning it won’t make you ‘high.’ Instead, research has shown that CBD offers a myriad of potential health benefits. 

The endocannabinoid system (ECS) plays a crucial role in regulating various bodily functions, including mood, sleep, appetite and immune response. CBD interacts with the ECS, potentially supporting its balance and function, leading to feelings of relaxation and well-being. 

So, next time a loved one asks you to explain CBD vs THC, remember: CBD is not psychoactive like THC! 

What are the different types of CBD?

There are three different types of CBD: full spectrum, broad spectrum and isolate. While each of these offer plenty of potential benefits, it is important to understand the difference! 

Full spectrum CBD is essentially the whole shebang. It contains all the good stuff from the cannabis plant, including a tiny bit of THC (but not enough to get you high), along with other cannabinoids and terpenes. Think of it as a team effort, where all these compounds work together to potentially give you better results. 

Then there’s broad spectrum CBD, which is like full spectrum’s cousin–it has all those helpful compounds but no THC. So, if you’re not into the idea of consuming any THC, this could be a good option for you. 

Finally, there’s isolate CBD, which is essentially CBD in its purest form. It’s been isolated from all of the other plant compounds, so it’s just CBD. This option is great if you are looking for precise dosing, and want to avoid THC. 

What are the benefits of CBD?

CBD has gained popularity for its potential therapeutic effects. It’s been reported to alleviate symptoms of anxiety, stress and chronic pain. Studies also suggest its potential in managing conditions like insomnia and inflammation.

While research is ongoing, many users have reported positive experiences with CBD. However, it’s essential to note that CBD’s efficacy varies from person to person, and more research is needed.

As of now, there is only one CBD product that the FDA has approved: Epidiolex. If you’re dealing with a serious medical condition, it’s best to consult with your healthcare provider to review the benefits of CBD before incorporating CBD into your routine. 


CBD dosage suggestions

Determining the right CBD dosage can be tricky, as it varies based on factors like body weight, metabolism and the desired effect. Start with a low dose and gradually increase until you find your optimal dose. Low doses (10-20mg) can be suitable for beginners seeking mild relaxation, while higher doses (50mg and above) may be more appropriate for managing chronic pain or sleep issues. We recommend speaking with your healthcare provider before starting any new supplement, including CBD.


Potential Side Effects of CBD 

Like all supplements, side effects are an important thing to consider. For the most part, CBD is well-tolerated by most people but like anything, there can be some side effects to keep an eye out for. Some folks might experience things like dry mouth, drowsiness or changes in appetite or mood. And in rare cases, high doses may cause things like diarrhea or fatigue. Most importantly, CBD may interact with other medications you take such as pain relievers, antidepressants, acetaminophen and more. It’s important to check with your healthcare provider about whether CBD is safe for you. 

How to decide what CBD product is best for you

Deciding what CBD product is best for you can be overwhelming if you’re new to the potential healing properties of hemp. Honestly, there’s no one size fits all answer, which is why Carry Kumba offers a wide range of CBD-infused products to suit your wellness needs. 

When choosing a CBD product, some of the factors we recommend considering are:

  • Potency
  • Your desired method of consumption
  • Ingredients
  • Choosing a reputable brand

Our teas come in various flavors, each carefully crafted to provide a soothing experience. Whether you prefer sipping on a calming CBD tea or adding a touch of sweetness to your day with CBD-infused honey, we’ve got you covered. You can shop our full range of cbd infused products here

Important Reminder: This article is not intended as medical advice. CBD is not intended to diagnose, treat, cure or prevent any disease. Always consult with your healthcare provider before starting any new wellness regimen or supplement, including CBD. CBD is not recommended for pregnancy, breastfeeding or children.