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Exploring the Potential Benefits of CBD Tea

Tea and herbal remedies have been cherished for centuries across various cultures for their soothing and healing properties. From ancient Chinese tea ceremonies to Ayurvedic herbal blends, these natural beverages have played a vital role in promoting health and wellness. In recent years, CBD has joined this rich tradition, offering a modern twist on these age-old practices. Among the myriad of CBD products available today, CBD tea stands out as a comforting way to incorporate the benefits of cannabidiol into your daily routine. If you’re curious about the benefits of CBD tea and how it can fit into your wellness journey, read on. We’ll dive into what CBD tea is, its potential benefits, possible side effects and why Carry Kumba’s consciously sourced organic hemp-based teas might be the perfect choice for you. 


What is CBD tea?

CBD tea, often referred to as hemp tea, is a beverage made by combining CBD-rich hemp flowers with natural herbs and terpenes such as chamomile, lemon balm and valerian root. CBD is a non-psychoactive compound known for its potential therapeutic properties, including promoting relaxation and reducing stress without the high associated with THC. When CBD is combined with other herbs and terpenes, it creates what is known as the entourage effect. This means that the different compounds work synergistically to enhance each other’s benefits, providing a more comprehensive and effective experience. Chamomile and lemon balm, for example, are known for their calming properties, while valerian root is often used to promote better sleep. Carry Kumba’s Strawberry Sleep Tea, which features these ingredients, is a perfect example of this holistic approach to unwinding and supporting overall wellness. 

What are the potential benefits of CBD tea?

CBD tea is gaining popularity not just for its soothing flavors but for its potential health benefits. While the research is still relatively new, many studies have suggested CBD may offer relief from chronic pain, promote relaxation and more. Here are five potential benefits of CBD backed by emerging research: 


  1. CBD may promote relaxation and reduce anxiety: CBD is known for its calming effects. Studies suggest that it can help manage anxiety and stress by interacting with receptors in the brain that regulate mood. 

  2. CBD may support better sleep: Many people find drinking CBD tea before bed helps them unwind and get a better night's sleep. CBD may help regulate sleep patterns and address insomnia by reducing anxiety and promoting relaxation. 

  3. CBD may help with pain management: CBD’s anti-inflammatory properties can be beneficial for those dealing with chronic pain or inflammation. Some research indicates that CBD can help alleviate discomfort and improve the quality of life for individuals with conditions like arthritis

  4. CBD may support digestive health: CBD has been shown to interact with the endocannabinoid system, which plays a role in regulating digestive processes. This interaction may help reduce symptoms of digestive issues and promote healthy gastrointestinal tract function. 


Are there any side effects of drinking CBD tea? 

While CBD tea offers many potential benefits, it’s important to be aware of possible side effects. Most people tolerate CBD well, but some may experience mild effects such as dry mouth, drowsiness or changes in appetite. It’s always a good idea to start with a small amount and see how your body responds before gradually increasing your intake. CBD has also been shown to interact with various OTC and prescription medications, making it important to check with your healthcare provider before adding CBD to your regimen 

Is CBD Tea legal?

Yes, CBD tea is legal in the United States. The 2018 Farm Bill legalized the consumption and sale of hemp and hemp derived products, provided they contain no more than 0.3% THC, the psychoactive compound in cannabis. This means you can enjoy the benefits of Carry Kumba CBD tea without having to worry about breaking the law or experiencing any psychoactive effects.  

How to make CBD tea?

Making CBD tea is simple. Choose your favorite Carry Kuma blend, steep it in hot water for 5-7 minutes and enjoy! For better CBD absorption, consider adding a small amount of milk or coconut oil, or consider eating a fatty snack before making your tea to promote bioavailability. Want more tips on tea making? Check out our quick guide to help you steep the perfect cup

Disclaimer: This article is not intended as medical advice. CBD is not intended to diagnose, treat, cure or prevent any disease. Always consult with your healthcare provider before starting any new wellness regimen or supplement, including CBD. CBD is not recommended for pregnancy, breastfeeding or children.