A restorative weeklong reset built for busy minds, tired hearts, and anyone craving deep peace.
Micro-rest is the art of intentionally pausing—just for a few minutes—to reset your mind and body throughout the day.
It’s not a nap. It’s not a luxury. It’s the science-backed key to resilience and regulation.
Research shows that even 5-minute breaks can:
including grounding exercises, affirmations, and tea pairings
short, soul-soothing rituals you can sip your way through
your personal roadmap to calm
through breath, sips, and intentional silence
Not exactly. It’s smaller. Gentler. Quieter. And easier to stick with.
Nope. You can use any tea you have—but if you want something special, our blends are designed for just this.
No guilt here. You simply pick back up. Every sip is a fresh start.
You’re not broken—you’re burnt out.
Let’s start healing… gently.
Tap below to receive your first email & guide
I’m Jesanda, founder of Carry Kumba—and for years, I pushed past exhaustion until it became my normal.
But here’s what changed everything: understanding micro-rest.
These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
