Your Guide to Summer Wellness with Refreshing CBD Drinks

Summer is the perfect opportunity to practice slowing down, breathe and enjoy the simple pleasures of life. With the sun shining and temperatures rising, there’s no better time to start working on your self-care checklist and finding new ways to enhance your wellness. The healing properties of tea and CBD can help you slow down, de-stress and connect with […]

What Is a Slow Morning Ritual and Why Everyone’s Talking About It?

Gone are the days of chaotic alarms, rushed breakfasts, and checking emails before brushing your teeth. In 2024, more people are turning to a slow morning ritual to reclaim peace, presence, and purpose first thing in the day. Rooted in mindfulness and intention, the slow morning movement invites us to pause, sip, and begin the day with […]

Welcome To Carry Kumba Tea

The Story Carry Kumba is a CBD wellness community with a mission to provide health & wellness through loose-leaf teas and natural, consciously sourced organic hemp-based products. We believe that CBD, combined with natural herbs is a powerful, natural remedy for many of our daily struggles. It is our goal to create a trustworthy environment […]

The Wellness Reset: Sunday Wellness Rituals for Rest, Reflection, and Reconnection

Sundays are sacred. They’re not just the end of a week—they’re the beginning of the next. With intention and care, you can turn them into powerful moments of stillness, clarity, and renewal. More and more people are embracing a Sunday wellness ritual to reset emotionally, mentally, and physically before stepping into a new week. At Carry Kumba, we […]

The Ultimate Guide for Hosting a Wellness Focused High Tea Party

Tea parties aren’t just for British royalty anymore — they’re a chance to slow down, sip on something soothing and share some quality time with friends. And now, with the rise of hemp-infused products, tea parties have evolved into something even more special — high tea parties. If you’re ready to turn your gathering into a wellness-focused […]

The Science of Better Sleep: How Herbal Teas for Sleep Can Improve Rest and Recovery

Struggling to unwind at night? You’re not alone. With screen time, stress, and long to-do lists, many people are turning to herbal teas for sleep as a natural way to promote better rest. At the heart of this wellness shift is the calming ritual of tea—soothing, grounding, and time-tested. Carry Kumba offers a carefully curated collection of teas […]

The Power of Tea Meditation: How CBD and Tea Can Help You Practice Mindfulness

In the hustle and bustle of modern life, finding moments of peace and tranquility can feel like a rare luxury. More often than not, people spend their days packed full of routines around serving others rather than themselves. Amidst the chaos, however, lies a timeless practice that offers solace and serenity — tea meditation. Originating […]

The Power of Tea Meditation: How CBD and Tea Can Help You Practice Mindfulness

In the hustle and bustle of modern life, finding moments of peace and tranquility can feel like a rare luxury. More often than not, people spend their days packed full of routines around serving others rather than themselves. Amidst the chaos, however, lies a timeless practice that offers solace and serenity — tea meditation. Originating […]

The Healing Power of Group Rituals: Hosting a Tea Circle Ritual with Friends

There’s something deeply sacred about gathering in community—especially when the center of that circle is tea. Hosting a tea circle ritual creates space for reflection, connection, and collective healing. Whether you’re celebrating a new season, setting intentions, or just craving deeper conversation, tea becomes the bridge between you and your people. At Carry Kumba, we believe wellness isn’t […]

Tea as a Cultural Bridge: Global Tea Rituals That Inspire Our Own

Tea has always been more than a drink. It’s a gesture, a welcome, a moment of pause. Across the globe, cultures have used tea to honor tradition, deepen relationships, and create space for presence. At Carry Kumba, we see tea as a way to carry home with you—wherever you are—and the wisdom of global tea rituals deeply inspires […]